Thanks to you ladies for the encouragement. I tossed and turned all last night, because I knew I'd be climbing the scale this morning. I got up at 7AM this morning (and it's a Saturday!), because I couldn't stand it anymore.
That's up 4.5lbs. And you know what? I deserve every single ounce of that weight gain. I have been exhibiting such a "don't care" attitude for the past couple of weeks, and it's finally caught up with me.
For example, here's what I ate yesterday - promise not to wince, okay?
Breakfast: Organic bran flakes with raisins, soy milk, bananna
Morning Snack: Multigrain toast (2 thick slices) with cheddar cheese
Lunch: 2 slices of pizza (ww crust), with potatoes on top
Snack: 1 large yellow apple and 2 cookies (raisin, granola and seed)
Snack: 1 organic apricot yogurt and 1/2 bag of salt and vinegar chips (!!!)
Dinner: 1 large (ginormous) bean and cheese burrito on a white tortilla shell
Snack: 1/2 big fat piece of vegan chocolate cake with a glass of soy milk
It's all out in the open, now. An enormous number of carbs. A huge amount of crappy, junky food. And notice - not a single vegetable in the mix.
Let's get to exercise this past week. As in, there was none.
So, today, I'm turning over a new leaf (again!). I'm going to drink my 3L of water. I'm going to eat very healthy, even if it kills me - because my body has now become addicted to the sugar and carbs again. And, I will go for at least a 30-45 minute walk.
I'm weighing in again on Monday, and will report the results.
Oh yeah, and I'm still not updating my Stats. No way. Because I'll be back at 206 in no time.:-)