Okay, I'm officially out of control. I'm up another 1/2 lb to 211.5.
The scale hovered at 211 for a moment, but before I could breathe a sigh of relief, it flickered up to 211.5.
Well, I wonder would could have caused this increase. Hmmm....could it have been the greasy slice of pizza I had yesterday afternoon? Or how about the french fries and onion rings I had at the pub last night? My water intake has been pretty pathetic. Exercise - who?
How do I get out of this insane whirlwind of unhealthy eating?
Well, for a Type A gal like me, it means that I need a plan. It means that I need to start committing again to exercise during the week. It means that I need to start writing down what I eat. It means that I need to start PLANNING what I eat.
It's amazing how I hit my all-time low a couple of weeks ago, and yet, here I am again. Losing the same pounds over and over again. So, that's getting tiring - I need some more willpower and determination.
I'm off to figure out my plan! Next weigh in: Wednesday.
P.S. Thanks to all of you for your comments - you're the best, and I know you'll help me get through this!