Monday, March 10, 2008

Still at it!

I've been maintaining my weight for the past week. I actually deserve to be maintaining, since I'm not going nuts with my efforts.

Since that week where I busted my butt and ended up gaining weight, I've felt a bit disillusioned about things. But now, I realize that I can't give up this easily! So, I'm back - giving it my all.

A couple of people have asked whether I've lost weight - weird, since it's not showing on the scale. First person, I thought was being nice. Second person, more than coincidence? I dunno - I'm feeling good about it, though.

I have been planning meals like crazy - and it's helping. I just find getting to the gym a bit hard, so I need to keep working on that. Today was my first day of sugar withdrawal (again!), Monday, and we've lost an hour from daylight savings. So, I wasn't feeling much like trekking to the gym.

So far, though - my eating has been fabulous - I hope to keep it up this week.

Oh - and I finally tried spaghetti squash tonight for dinner. Fabulous! What a satisfying, low calorie meal. I sauteed "veggie ground round" with lots of veggies, combined with some organic pasta sauce, and voila! I also had a nice cuppa lavender tea to finish my meal off.

Boring entry - I'm exhausted today. Will post tomorrow - after my yoga session in the morning!

1 comment:

coach handbags said...

There are a million excuses, but no reasons NOT to coach factory outlet online pursue your vision for an ideal life. If you have a vision and a plan, but lack the motivation to get there, a coach outlet store online can help. A coach helps to troubleshoot the barriers that stop you in your tracks so that those impassable mountains become molehills. A coachfactory.com/shop finds out what drives you and what keeps you on track, as well as recognizing when you are slacking off. A coach keeps you accountable and will ask you regularly if you're doing what you say you really want.Where are you in your life? Do you have a vision of where you want to be, what you want to do, how you want to live? Maybe you have a vision, but you don’t have a plan. Any maybe you have both the vision and the plan but need help motivating yourself to follow the plan. A coach outletbags can help you at any stage of this process so that you can see that vision, design that plan, or be inspired to motivate yourself toward your goals.Many people can and do achieve their dreams alone. And many more people benefit from the guidance, focus, and accountability a coach offers.So, why would you need a coach factory outlet? Simply, to help you reach your dreams so that the life you live is the life you want to live. Your life is beckoning - do you have the vision, coach bags planArticleSubmission, and motivation to get there?