tag:blogger.com,1999:blog-21343423.post2040861081582337134..comments2023-10-02T08:31:29.827-04:00Comments on Goodbye, Belly - a journey to a healthier me!: Recognizing emotional eatingMarathon Somedayhttp://www.blogger.com/profile/05836547330582422280noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-21343423.post-28925159768166878832009-12-12T07:54:04.731-05:002009-12-12T07:54:04.731-05:00December is a hell of a month of me when it comes ...December is a hell of a month of me when it comes to food. In December is my B-day and also all these holidays. In my country we make very traditional meals and celebrate together in the family. Most of the food is very fat and makes you feel so heavy after the 3 X-mas days. If you are not eating will be impolite of you so what can u do to please everyone. Here gyms are closed during the holiday season...so u are on your own during this time. <br />In those 3 days of X-mas I can take 3 kg :((Taviahttp://www.chicprofile.comnoreply@blogger.comtag:blogger.com,1999:blog-21343423.post-24712332758900983112009-12-09T09:02:02.964-05:002009-12-09T09:02:02.964-05:00Your decision to get in control as quickly as poss...Your decision to get in control as quickly as possible is amazing. And even more amazing is actually doing it. Good luck in trying to work out your eating issues. Like Sheridan said, becoming more aware is a big step.<br /><br />-DeniseAll Women Stalkhttp://allwomenstalk.comnoreply@blogger.comtag:blogger.com,1999:blog-21343423.post-77266884805341985382009-12-08T19:21:58.579-05:002009-12-08T19:21:58.579-05:00awareness is a BIG step in the right direction. Fo...awareness is a BIG step in the right direction. For me it's boredom I need to keep moving, keep busy with other stuff. And a little sonething good on your bday is not the end and wow followed by a workout is totally awesome! Since restarting the Y this week, chapeau to spinners, 15 mins on there (stationary bike) and my mid section felt numb and I thought I was gonna pass out LoL but I plan on working myself up till the new schedule comes out in Feb by then I hope to be ready for a beginner class, but will check one out next week to get a clue what to expect!Sheridanhttps://www.blogger.com/profile/12594393461030451704noreply@blogger.comtag:blogger.com,1999:blog-21343423.post-33347165631542618632009-12-08T12:30:03.181-05:002009-12-08T12:30:03.181-05:00It sounds as though you got a good handle on the s...It sounds as though you got a good handle on the situation. Sugar always sets me off as well and I too find December a very difficult month. I feel for you getting ready to go back to work. Try not to stress too much about it. You're doing such a great job keep strong, you can do anything.Teresahttps://www.blogger.com/profile/03913730942861873965noreply@blogger.comtag:blogger.com,1999:blog-21343423.post-21373824708236148082009-12-08T10:36:28.570-05:002009-12-08T10:36:28.570-05:00Happy Belated Birthday! I am glad you had a lovel...Happy Belated Birthday! I am glad you had a lovely day :)<br />You always inspire me, I just know you are going to be great once you are back at work and this month will be a breeze! Sending you lots of hugs and love and kisses xoxoBexhttps://www.blogger.com/profile/12477466019124349610noreply@blogger.com