I'm ashamed of it. Which is a good thing. But it's also downright embarrassing.
There it is. A making of my own actions over the last few years.
Over the weekend, I was thinking about how there's so much more to life than being overweight. Why is it so difficult to resist something as simple as chocolate? Why is it so hard to remember how good it feels to exercise?
Well, I'm done living in my body in its current state. Here's looking at 40lbs less of me by the end of this year. One foot ahead of the other, here I come!
Following three simple rules for the next little while:
- Eliminating whites (sugar, white flour, potatoes, etc.)
- Not counting the calories in fruits and veggies (I realize that it's still not healthy to eat four pieces of fruit in a day, but it sure as heck is better than chocolate and chips!)
- Being really active for at least 30 minutes each day.